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"To know oneself is to know one's body, mind, and soul. Yoga, I often say, is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
excerpt from "Light On Life" by B.K.S. Iyengar
CLASSES RESUME JAN. 7
In Person Yoga Lab in St. Pete
Beginner Tue. 10:30-noon
Intermediate Wed. 6-7:30 pm
Advanced Sundays bi-weekly
Pranayama 6-class Thu. 7:30am
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